I am super tired today. I could really crawl back into bed and go to sleep. I am not sure why that is? I have pretty much eaten all of my stash for the day as well. Oatmeal, yougurt, soup, apple and almonds. Which leaves me with a banana for my pre gym snack. Last night I went to the gym and ran for 30 minutes straight and walked for 10 and a 5 minute cool down. I felt great.
I am sore and sleepy today. I am also hungry. I could eat a mule. I am just going to sit back and observe the hunger, eat my food, however nothing else. The gym makes me hungry, I forgot about that.
I saw a video of myself today that didn't send me over the edge. Which is a good thing.
